Bret Contreras, PhD

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Lifter, author, and personal trainer

Inquisitive, approachable and honest - the three key traits of what makes a great mentor.

A sense of humor, strong verbal delivery and providing clear & concise information are characteristics that not only make up a successful speaker, but also a successful career individual. You can learn from this individual and become a more improved, better version of you.

Whether you are looking for professional advice on your work or need creative inspiration, this skilled individual can provide you with the inspiration and motivation to achieve success!


Investigating …

feel the fear and
do it anyway


Let us now introduce a suitable Kanji that depicts the way Bret Contreras, PhD lives. Kanji is ingrained in the Japanese culture with each character having a different meaning. 博識 is a common trait that every successful mentor must possess. We feel that the Kanji character below best captures the essence of this influencer.


This Kanji means…Knowledgeable

Bret Contreras, PhD is an admirable mentor with an inspiring story. Want to know more? Follow their social media links below!


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We hope you have learned a lot from Bret Contreras, PhD's perspective on life.